Watch for free all the latest Movies and Shows

Headspace Guide to Meditation Season 1 Episode 6

How do we experience pain? Be present without the suffering that feels unbearable, and bring the body and mind together with a body scan meditation.

 

Episode : 6
Season : 1
Air Date : 2021-01-01 00:00:00

How do we experience pain? Be present without the suffering that feels unbearable, and bring the body and mind together with a body scan meditation.